Immerse yourself in the rooftop garden of the James Rose Center while discovering the benefits of Transformational Breathwork. For the July Session, Colleen Inzerillo will take you on a breathwork journey crafted for those ready to conquer deep anxieties and fears, offering transformative insights into resilience. If you seek to confront challenges with newfound courage, this is your opportunity.

Each class begins with a 20-minute introduction to guided breathwork, followed by a 60-minute guided session.

$40/Person

About Colleen:

Colleen is a dedicated professional with a deep understanding of the spirit-mind-body connection. She is a highly experienced Somatic Breathwork Coach who combines her knowledge of human anatomy and physiology with postgraduate studies in hypnotherapy, neuroscience, mindfulness, trauma-informed therapies, and numerous/other holistic wellness practices. Her mission is centered around healing and empowerment, building conscious community, and promoting wellness through science-backed healing methods. Colleen's unique expertise allows her to help clients remember their true nature through embodiment and inner work practices. Learn more at www.flowwellnesstherapies.com.